I support people who’ve been carrying more than they should. I am an Indigenous, Queer, and ADHD-identified therapist supporting youth (16+) and adults facing anxiety, complex trauma, neurodivergence, identity transitions, or disconnection from culture. Clients reach out when coping strategies are exhausted or when they want to reclaim safety and meaning. My approach centers culturally informed care, relational trust, and evidence based approaches so we can reduce symptoms, strengthen executive and emotional skills, and restore connection to self and community.

I offer trauma informed, culturally safe therapy using EMDR, CBT, DBT, ACT, and Indigenous informed practices. I support trauma recovery, ADHD and neurodivergence strategies, anxiety and mood regulation, and identity or cultural reconnection. I strive to offer care that is compassionate, grounded, and respectful of the whole person.

You don’t have to carry this alone. I create a calm, non-judgmental space to explore what’s hard and what matters. If you want a therapist who listens, respects self-identity, and works with practical tools, consider reaching out to see if we’re a good fit.

I support people who’ve been carrying more than they should. I am an Indigenous, Queer, and ADHD-... Read More